Thursday, July 14, 2011

Don't Store Mango Fruit In Refrigerator!

Mangoes Nutrition-Don't Store Mango Fruit In Refrigerator! Enjoy the fruit cool in hot weather is very good. Fresh fruit aromas thirst to leave immediately.

But you should know that there are parts that cool can not put the refrigerator. This is because it would get tastier and nutritionally at room temperature.

Do you know the four pieces that are placed in the refrigerator, as reported in the following Prevention.com.

1st Watermelon
This fruit contains more than 40 percent of lycopene inhibits the stuff works cell cancer growth. However, concentrations of these substances are stored, if at room temperature than if kept stored in the refrigerator.


Watermelon also contains the amino acid arginine. According to a study published in the Journal of Nutrition, the material can help you lose weight. To enter a watermelon diet.

2nd Tomatoes
Tomatoes should be stored at room temperature after eating for best flavor. Tomatoes contain lycopene also preserve and vitamins A, C and K to save on food tomatoes in the refrigerator.

3rd Peach
Let peaches at room temperature to prevent decay. Tasty fruit fiber and vitamins A and C, can influence the level of good cholesterol in the blood.

4th Mango
It offers a natural blend of fresh mango sweet and sour, if you do not eat cold mode. Mangoes should be consumed immediately after cooking. Enjoy it as a cover to dinner, very well suited.

According to a study by the University of Arizona mango contains natural digestive enzymes that contribute to making your stomach feel stable and comfortable atmosphere. (UMI)