We can use mango to overcome our acne. Turn on
the mango as a snack duty. Fruit is not only a tasty freshness and flavor, but
also rich in vitamins, minerals, antioxidants, they are very good skin.
Mangoes are rich in vitamin A, a source of antioxidants. That is not only skin rejuvenation, beta-carotene or vitamin A content also has to overcome the effects of acne. ( Dr. Apratim Goel, dermatologists from India, as The Times of India quoted).
Beta-carotene (Vitamin A) is an important nutrient for our skin. These substances are converted by the body into vitamin A might be a drug for the treatment of acne. You do this by the beta-carotene-rich fruits directly on the skin of acne.
Adequate amounts of vitamin A are the key to a bright and healthy skin. This lack of vitamins can lead to skin dull, dry and looking to open pores, acne, chapped skin on hands, heels and knees.
Therefore, by eating mangoes on a regular basis your skin will be beautiful and glamorous. Mango fruit is very good to the clogged pores. High levels of antioxidants, while the low carbohydrate level," said Dr Goel.
Not only can the fruits be enjoyed. Mango the skin can also peel and renewal will be used so that the contents of the AHA (alpha hydroxy acids). Many of the mango’s skin soft on the face for several minutes. The skin can be smooth and young. AHA content can quickly stimulate cell renewal," says Dr Goel.
Mangoes are rich in vitamin A, a source of antioxidants. That is not only skin rejuvenation, beta-carotene or vitamin A content also has to overcome the effects of acne. ( Dr. Apratim Goel, dermatologists from India, as The Times of India quoted).
Beta-carotene (Vitamin A) is an important nutrient for our skin. These substances are converted by the body into vitamin A might be a drug for the treatment of acne. You do this by the beta-carotene-rich fruits directly on the skin of acne.
Adequate amounts of vitamin A are the key to a bright and healthy skin. This lack of vitamins can lead to skin dull, dry and looking to open pores, acne, chapped skin on hands, heels and knees.
Therefore, by eating mangoes on a regular basis your skin will be beautiful and glamorous. Mango fruit is very good to the clogged pores. High levels of antioxidants, while the low carbohydrate level," said Dr Goel.
Not only can the fruits be enjoyed. Mango the skin can also peel and renewal will be used so that the contents of the AHA (alpha hydroxy acids). Many of the mango’s skin soft on the face for several minutes. The skin can be smooth and young. AHA content can quickly stimulate cell renewal," says Dr Goel.
